Strength & Conditioning for Artists

Injury Prevention = the key to a long career

ABOUT US

WELCOME TO STRENGTH & CONDITIONING FOR ARTISTS

As an artist, you know that injury prevention is the key to maintaining a long and successful career. But where do you start? Look no further! Our comprehensive Strength and Conditioning for Artists workshops have the answers you need to keep your body in peak performance condition.

Our Strength & Conditioning for Artists classes are specifically designed to cater to the unique needs of artists. Whether you're a dancer, actor, musician, visual artist, or any other creative professional, these workshops series are tailored to help you achieve physical strength, endurance, and overall conditioning to support your artistic endeavors.

OUR PHILOSOPHY

A HOLISTIC APPROACH

In these workshops, we believe in a holistic approach to fitness, focusing not only on building strength and power but also on improving cardiovascular health, mobility, and general conditioning. We understand the demands and challenges artists face daily, and our program is designed to address these specific needs.

Group dynamic warm-up to get your body ready

Invigorating cardiovascular section to get energy flowing

Stations focused on different elements of strength

Power exercises to enhance dynamic movements

Fully modifiable to suit the level of each participant

Upcoming Workshops

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11:00 am -

12:00 pm PDT

YS - Yoga Sculpt - Mask Optional

Lorium ipsum set amit,

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12:30 pm -

1:30 pm PDT

Strength & Conditioning Workshop

The Foundry 101 Rogers St, Cambridge, MA 02142

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2:00 pm -

3:00 pm PDT

HPF- Hot Power Fusion - Mask Optional

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3:30 pm -

4:30 pm PDT

C2 - CorePower Yoga 2 - Mask Optional

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Office: 552 Massachusetts Ave #214, Cambridge, MA 02139

Email:admin@artisticathletehealthcollective.com

Site: www.artisticathletehealthcollective.com